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Welcome to Red Dietitians.

 

rita-singer

Welcome to RED Dietitians.

We hope you stay for a while. We’d like to get to know you. And what brought you here. And where you’d like to see yourself a year from now. Ten years from now… and beyond. Whether you have a chronic condition, want to lose weight or remain healthy, we can help you find A More Perfect You.

- Rita Singer, Founder

Meet Rita Singer

Latest Posts

Hydration Station

  I don’t know about you but I have been struggling to stay hydrated these last few weeks!  With the bitter cold and the dryness that comes
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Featured Gluten-Free Recipes

Garbanzo Bean Salad

Ingredients 1 15 oz can garbanzo beans, rinsed and drained 1 tbsp extra virgin olive oil 1 tsp lemon juice ¼ cup
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Broiled Veggies with Ginger

Ingredients ½ pound asparagus, washed and stems removed, cut in half 16 oz sliced mushrooms, washed 1 small yellow
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Quinoa Pasta with Peanut Sauce

Ingredients 1 lb quinoa pasta ¼ cup natural peanut butter 1 Tablespoon liquid or coconut aminos 2 teaspoons 100%
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