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Welcome to Red Dietitians.



Welcome to RED Dietitians.

We hope you stay for a while. We’d like to get to know you. And what brought you here. And where you’d like to see yourself a year from now. Ten years from now… and beyond. Whether you have a chronic condition, want to lose weight or remain healthy, we can help you find A More Perfect You.

- Rita Singer, Founder

Meet Rita Singer

Latest Posts

Veggie Tacos with Black Beans and Fresh Herbs

One of my throw together lunches or dinners!  I love cleaning out the fridge.  Why not just throw it all into a taco?  It is balanced with
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Featured Gluten-Free Recipes

Garbanzo Bean Salad

Ingredients 1 15 oz can garbanzo beans, rinsed and drained 1 Tbsp olive oil 1 tsp lemon juice ¼ cup plain non-fat
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Grilled Portobello and Asparagus Salad with Basil

Ingredients 1 tablespoon Olive oil, plus 2 tsp 2 tablespoons balsamic vinegar, plus 1 tablespoon 2 garlic cloves,
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Grilled Portobello Mushroom Salad

Ingredients 4 Portobello Mushroom Caps 8 cups fresh spinach, washed and dried 1 small chopped vine ripe tomato 8
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