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Welcome to Red Dietitians.



Welcome to RED Dietitians.

We hope you stay for a while. We’d like to get to know you. And what brought you here. And where you’d like to see yourself a year from now. Ten years from now… and beyond. Whether you have a chronic condition, want to lose weight or remain healthy, we can help you find A More Perfect You.

- Rita Singer, Founder

Meet Rita Singer

Latest Posts

Diet Plan Superstar: The Mediterranean Diet

Ok, I know, we’re technically in February, which means our discussions on trendy diets, which was the focus for the month of January, should be
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Featured Gluten-Free Recipes

Fall Frittata with Fresh Herbs

Fall Frittata with Fresh Herbs 1 cup butternut squash, peeled and diced into small cubes 1/2 cup sliced white onion
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Tasty Lentils

Ingredients 1 cup lentils, rinsed and drained 4 cups water ½ tsp ground cumin 1 bay leaf 1 tbsp canola oil 1 small
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Artichoke, Bean and Basil Salad

Ingredients 1 14-oz can artichoke hearts, quartered 1 medium tomato, chopped 1 14-oz can no salt added cannellini
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