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Welcome to Red Dietitians.

 

rita-singer

Welcome to RED Dietitians.

We hope you stay for a while. We’d like to get to know you. And what brought you here. And where you’d like to see yourself a year from now. Ten years from now… and beyond. Whether you have a chronic condition, want to lose weight or remain healthy, we can help you find A More Perfect You.

- Rita Singer, Founder

Meet Rita Singer

Latest Posts

Superfood In Focus: The Avocado

  Well, we are officially in February, and I don’t know about you, but I was hoping the groundhog would say we were through the worst of it.
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Featured Gluten-Free Recipes

Roasted Veggies with Ginger and Nutmeg

1 head cauliflower, remove stem and cut into medium florets 1 lb brussels sprouts, ends removed and cut in half 4
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Coconut Roasted Cauliflower with Turmeric and Fresh Ginger

  2 cups cauliflower florets 1 tbsp avocado oil, coconut oil or grapeseed oil 1 tsp turmeric 1/2  tsp
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Beans and Greens

1/2 cups garbanzo, cannellini or navy beans 1/4 cup sliced white onion 2 garlic cloves, chopped dash crushed red
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