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Welcome to Red Dietitians.



Welcome to RED Dietitians.

We hope you stay for a while. We’d like to get to know you. And what brought you here. And where you’d like to see yourself a year from now. Ten years from now… and beyond. Whether you have a chronic condition, want to lose weight or remain healthy, we can help you find A More Perfect You.

- Rita Singer, Founder

Meet Rita Singer

Latest Posts

FAQ: Should I go Gluten Free?

  Gluten: today’s hottest buzzword. It seems that overnight, every grocery store had a gluten free (GF) aisle and every restaurant boasted
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Featured Gluten-Free Recipes

Roasted Veggies with Ginger and Nutmeg

1 head cauliflower, remove stem and cut into medium florets 1 lb brussels sprouts, ends removed and cut in half 4
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Coconut Roasted Cauliflower with Turmeric and Fresh Ginger

  2 cups cauliflower florets 1 tbsp avocado oil, coconut oil or grapeseed oil 1 tsp turmeric 1/2  tsp
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Beans and Greens

1/2 cups garbanzo, cannellini or navy beans 1/4 cup sliced white onion 2 garlic cloves, chopped dash crushed red
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