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2 avocados, diced

14 oz can Hearts of Palm, sliced

1/2 cup Kalamata olives, halved

1/4 cup red onion, chopped

1 pint cherry tomatoes, halved

1 tbsp fresh dill, chopped

1 tbsp fresh parsley, chopped

1/4 cup pepitas, toasted

1 cup Arugula

1 cup Kasha, cooked

2 tbsp fresh lemon juice

1 tbsp extra virgin olive oil or avocado oil

Sea Salt


Combine avocados, hearts of palm,  olives, red onion,  tomatoes, dill and parsley in a medium bowl.  Add Arugula and kasha.  Combine lemon juice and oil in a small bowl.  Add to salad.  Top with Pepitas.  Season with salt and pepper.  Bon Appétit!

Calories  270 Fat  16g  Sat Fat  2.5g  Carbohydrates 16g  Sugar 2g  Fiber 6g   Protein  5g  Sodium 270mg