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Welcome to Red Dietitians.

Eat Local

Today people are becoming more and more aware of the importance of eating local. Why? Well, for several reasons. One, it is important to support our local farms. Two, eating local offers us more nutrition. The moment fruits and vegetables are picked; it begins to lose its
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Welcome To Our Blog!

My name is Rita and I am a registered dietitian, founder of RED Dietitians! I love food and have a passion for good, wholesome nutrition and most importantly REAL food! My goal is to provide you with information that helps you adapt a healthy lifestyle practice! I have a strong
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