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Welcome to Red Dietitians.



Welcome to RED Dietitians.

We hope you stay for a while. We’d like to get to know you. And what brought you here. And where you’d like to see yourself a year from now. Ten years from now… and beyond. Whether you have a chronic condition, want to lose weight or remain healthy, we can help you find A More Perfect You.

- Rita Singer, Founder

Meet Rita Singer

Latest Posts

Let’s Talk About Elimination Diets: The Whole 30 Plan

Welcome back! Can you believe we are already halfway through January? This may be a good time to step back and assess where we are with any
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Featured Gluten-Free Recipes

Vegan Split Pea Soup

  16 oz dried green peas 6 cups water 1 tbsp extra virgin olive oil 1/4 tsp red pepper flakes (optional) 2
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Roasted Veggies with Ginger and Nutmeg

1 head cauliflower, remove stem and cut into medium florets 1 lb brussels sprouts, ends removed and cut in half 4
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Coconut Roasted Cauliflower with Turmeric and Fresh Ginger

  2 cups cauliflower florets 1 tbsp avocado oil, coconut oil or grapeseed oil 1 tsp turmeric 1/2  tsp
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