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Educate. Encourage. Partner.
Welcome to Red Dietitians.



Welcome to RED Dietitians.

We hope you stay for a while. We’d like to get to know you. And what brought you here. And where you’d like to see yourself a year from now. Ten years from now… and beyond. Whether you have a chronic condition, want to lose weight or remain healthy, we can help you find A More Perfect You.

- Rita Singer, Founder

Meet Rita Singer

Latest Posts

Gut Brain Connection

The gut is the very core of our health. It digests, absorbs, transports and breakdowns food into nutrients so that your body can absorb what it
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Featured Gluten-Free Recipes

Black Bean Soup with Fresh Lime and Cilantro

1 lb dried beans (or 2 15 oz cans no salt added black beans)* 1/2 cup chopped yellow onion 1/2 cup chopped red
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Zucchini Pasta with Cashew Butter Alfredo

2 lbs zucchini, washed and ends removed 1  cup cashew butter 1/4 cup cashew milk 3 oven roasted garlic cloves **
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Chocolate Banana Almond Bread

3 medium ripe bananas 2 1/4 cups Almond flour 2 eggs, at room temperature 3 tbsp coconut oil or grass fed butter,
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