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Welcome to Red Dietitians.

 

rita-singer

Welcome to RED Dietitians.

We hope you stay for a while. We’d like to get to know you. And what brought you here. And where you’d like to see yourself a year from now. Ten years from now… and beyond. Whether you have a chronic condition, want to lose weight or remain healthy, we can help you find A More Perfect You.

- Rita Singer, Founder

Meet Rita Singer

Latest Posts

Understanding Fat, Once and for All

  Fat has been given a bad rap.  In the 1980’s, the surgeon general warned against the effects of a high fat diet, encouraging all to follow
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Featured Gluten-Free Recipes

Coconut Roasted Cauliflower with Turmeric and Fresh Ginger

  2 cups cauliflower florets 1 tbsp avocado oil, coconut oil or grapeseed oil 1 tsp turmeric 1/2  tsp
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Beans and Greens

1/2 cups garbanzo, cannellini or navy beans 1/4 cup sliced white onion 2 garlic cloves, chopped dash crushed red
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Black Bean Soup with Fresh Lime and Cilantro

1 lb dried beans (or 2 15 oz cans no salt added black beans)* 1/2 cup chopped yellow onion 1/2 cup chopped red
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