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Educate. Encourage. Partner.
Welcome to Red Dietitians.



Welcome to RED Dietitians.

We hope you stay for a while. We’d like to get to know you. And what brought you here. And where you’d like to see yourself a year from now. Ten years from now… and beyond. Whether you have a chronic condition, want to lose weight or remain healthy, we can help you find A More Perfect You.

- Rita Singer, Founder

Meet Rita Singer

Latest Posts

Breakfast of Champions. Break the Fast.

We have heard it all our lives…Breakfast is the most important meal of the day!  Well, it is still true!  Eating breakfast helps to start
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Featured Gluten-Free Recipes

Zucchini Pasta with Cashew Butter Alfredo

2 lbs zucchini, washed and ends removed 1  cup cashew butter 1/4 cup cashew milk 3 oven roasted garlic cloves **
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Chocolate Banana Almond Bread

3 medium ripe bananas 2 1/4 cups Almond flour 2 eggs, at room temperature 3 tbsp coconut oil or grass fed butter,
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Black Bean Brownies

1 15 oz can black beans, rinsed and drained well 2 eggs 3 Tbsp organic, unrefined coconut oil, melted ½ cup
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