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Welcome to Red Dietitians.

 

rita-singer

Welcome to RED Dietitians.

We hope you stay for a while. We’d like to get to know you. And what brought you here. And where you’d like to see yourself a year from now. Ten years from now… and beyond. Whether you have a chronic condition, want to lose weight or remain healthy, we can help you find A More Perfect You.

- Rita Singer, Founder

Meet Rita Singer

Latest Posts

Coconut: The Fruit of Life

This week we’re going to get right into it because there is a whole lot of exciting information to cover. We are still discussing health benefits
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Featured Gluten-Free Recipes

Chia Seed Pudding

1 cup coconut or almond milk 1 cup plain Greek yogurt 2 tsp maple syrup or honey 1 tsp cinnamon 1 tsp pure vanilla
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Pan Fried Creamy Coconut with Paprika

2 cups cauliflower florets 1 tbsp coconut oil 2 tsp avocado oil 2 cloves garlic, minced 1 tsp turmeric 1 tsp
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Vegan Split Pea Soup

  16 oz dried green peas 6 cups water 1 tbsp extra virgin olive oil 1/4 tsp red pepper flakes (optional) 2
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